Description
This course has been created in collaboration between myself and psychotherapist, Lindsay Heuttman of Soul Steward Counselling. The intention is to help support those who suffer from stress, anxiety and grief.
The course is designed to be experienced over the course of six weeks, in the safety of your own home. Each week has a different theme, audio recordings are pre-recorded and is accompanied by a bit of homework. This process helps you to better embody the change that you want to see. You can participate in this course on its own or as an adjunct therapy to seeing a therapist.
Community supported healthcare is important to me. With this said, if you are not able to pay the full amount of the course, I offer a discount code to reduce the cost to $75. I hope this helps. The code is, youareworthy.
In Community,
Marilene
B.R.
I find this to be super helpful and calming. Marilene’s voice is soothing and the way she works through the topics makes sense and makes me feel comfortable.