Headaches can be debilitating and at the very least, affect the quality of life. Massage has been found to help relieve the pain and lower stress. Schedule an appointment to get help.
Benefits of Massage:
Decreases occurrences of tension headaches, sleep disturbances and distress symptoms
Allows one to maintain a level of relaxation and stress-relief, reducing the chances of stress-induced migraines
Reduce muscle spasms and trigger points
Headaches are often the result of high-stress levels and/or the lack of sleep.People can spend years trying to find something that helps relieve the pain. Massage is an effective preventive therapy. So it’s no wonder why so many people suffer. Schedule your massage before your head is aching.
How Massage treats migraines and tension related headaches:
Proactive approach: Clients receive massage treatments on a regular basis to help the body maintain an optimal level of relaxation and stress-relief. This preventative approach reduces the recurrence of migraine attacks and tension headaches significantly by relaxing muscle spasms and trigger points while calming the parasympathetic nervous system.
Comfort approach: Is done to ease the pressure brought on during a migraine or tension related headache. By focusing on the neck, shoulders, and head, massage can decrease the pain and provide comfort to calm the parasympathetic nervous system.
Book Your Massage Appointment Today!
*Therapeutic massage is not a substitute for medical diagnosis and treatment and that benefits will vary for each individual