Many people aren’t sure what to expect at their first massage. But trust that there is nothing to be nervous about. My services are very professional and you are in good hands.
Please Be Sure To Come With Your Intake Form Filled Out
If you have not already download, printed and filled out your intake form, please come 15 minutes early to fill it out. We will need to take a bit of time to go over your health history and to discuss what your primary health concerns and goals are. This will help me better meet your needs.
The Before/After Your Massage and Communication During
After your intake, you will be left alone in the room to undress to your comfort level. Unless otherwise needed, we will begin your massage session with you face down on the table. I will knock before entering.
During your session oil will be used. so be sure to mention if you have any sensitivities.
I will ask you to communicate as you receive a fabulous massage and tell me how you are feeling.
When your session is complete, I will leave the room so you may dress. Sit up slowly and come out when you are finished dressing.
After Your Massage
Make sure you drink plenty of water so that any toxins that are released during your session wash away.
If you request a deep tissue massage or cupping, there is a possibility of soreness for a few days following your massage. This is temporary and normal. You can relieve some of this soreness by applying an ice pack to the area. Consider requesting less pressure during your next visit.